How to beat jet lag
…a big difference when you arrive by helping you stay awake until evening, local time. Maximise inflight comfort and sleep easier with a travel neck pillow, ear plugs and an eye mask, and wear comfy, loose-fitting clothes. On long-distance flights, take frequent walks around the cabin, and stretch…
- Category
- Tips & How-to's
- URL
- http://gear.kathmandu.co.uk/search?p=R&srid=S4-1LON1P&lbc=kathmanduuk&w=Long%20Travel%20Pillow&url=https%3a%2f%2fwww.kathmandu.co.uk%2fbe-inspired%2ftips-and-how-tos%2fhow-to-beat-jet-lag&lgsku=How%20to%20beat%20jet%20lag&rk=2&uid=237618982&sid=2&ts=custom&champclick=1&SLIPid=1544923761472&rsc=bll104xb%3aIW5q7AV&method=and&isort=score&view=list
