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Relaxed Fit

How to get fit for the snow season

How to get fit for the snow season

…four elements to on-snow fitness which can really help: strength, flexibility, cardiovascular (aerobic) endurance, and core training. He continues: Strength Strength training is important in maintaining a solid athletic position. Muscular strength develops your ability to relax and be in control at…

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Tips & How-to's
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Trailhead Women's ngx Rain Jacket

Trailhead Women's ngx Rain Jacket

Be prepared to ignore bad weather with the Women s Trailhead Rain Jacket. Engineered for relaxed hikes, this waterproof jacket has a fit that moves with you. With a pack-friendly chest pocket and an inner zip that our Trailhead fleece jackets can attach to, you ll be able to easily adapt to changing…

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http://gear.kathmandu.co.uk/search?p=R&srid=S4-2LON1P&lbc=kathmanduuk&w=Relaxed%20Fit&url=http%3a%2f%2fwww.kathmandu.co.uk%2fguider-womens-rain-jacket.html&lgsku=14913%2f&rk=2&uid=482675499&sid=2&ts=custom&champclick=1&SLIPid=1542048267048&rsc=o-oQX3mxACaORg6m&method=and&isort=score&view=list
£119.99
Member's Price £107.99
Women's Scoop Neck Recycolor T-Shirt

Women's Scoop Neck Recycolor T-Shirt

The Recycolor Women s Long Sleeve T-Shirt channels shades of petunia through its floral print. Containing Recycolor, this tee will brighten the day of anyone who crosses your path.

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http://gear.kathmandu.co.uk/search?p=R&srid=S4-2LON1P&lbc=kathmanduuk&w=Relaxed%20Fit&url=http%3a%2f%2fwww.kathmandu.co.uk%2fwmns-scoop-neck-recycolor-l-s-tee.html&lgsku=15172%2f&rk=3&uid=482675499&sid=2&ts=custom&champclick=1&SLIPid=1542048267048&rsc=rsw5ZbTlurXas8zY&method=and&isort=score&view=list
£24.99
Member's Price £22.49
Carrillon Women s Long Sleeve Shirt

Carrillon Women s Long Sleeve Shirt

Look smart on your upcoming trip overseas or at your next local event. The Carrillon Women s Long Sleeve Shirt can be your wardrobe staple it s durable and leaves enough room for layering. Supporting more responsibly grown cotton, it s a comfortable mid weight flannel fabric that s easy to wear.

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http://gear.kathmandu.co.uk/search?p=R&srid=S4-2LON1P&lbc=kathmanduuk&w=Relaxed%20Fit&url=http%3a%2f%2fwww.kathmandu.co.uk%2fcarrillon-women-s-long-sleeve-shirt.html&lgsku=A0135%2f&rk=4&uid=482675499&sid=2&ts=custom&champclick=1&SLIPid=1542048267048&rsc=HoMO20oOAWjYqpfK&method=and&isort=score&view=list
£59.99
Member's Price £53.99
Kangsar Men's buzzGUARD Travel Hiking Shirt v4

Kangsar Men's buzzGUARD Travel Hiking Shirt v4

This sophisticated lightweight shirt will keep you trending during a night out on the town or in the bush. Featuring buzzGUARD for long lasting protection against biting insects, the Kangsar shows its adaptability with its roll-up sleeves.

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http://gear.kathmandu.co.uk/search?p=R&srid=S4-2LON1P&lbc=kathmanduuk&w=Relaxed%20Fit&url=http%3a%2f%2fwww.kathmandu.co.uk%2fkangsar-men-s-buzzguard-travel-hiking-shirt-v4.html&lgsku=14853%2f&rk=5&uid=482675499&sid=2&ts=custom&champclick=1&SLIPid=1542048267048&rsc=EHM7q23yHpdVpm-q&method=and&isort=score&view=list
£64.99
Member's Price £58.49
How to beat jet lag

How to beat jet lag

…your destination will help stimulate the mind – you won’t even notice how tired you are! If you’re having trouble getting to sleep, take a hot bath, put some drops of lavender oil on your pillow and block out any streets lights tohelp to relax your body and set the internal clock for ‘sleep mode’.

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Tips & How-to's
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Beginner's guide to yoga

Beginner's guide to yoga

…Don’t force your body into a pose. Just do your best without straining or injuring yourself. 10. Don’t leave early The yoga nidra, the deep relaxation at the end of the class, is an integral part of yoga practice that helps cool and calm the mind and body. It may not be pushing your body physically,…

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Tips & How-to's
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